18:1 undifferentiated in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed there is 3.23 g of 18:1 undifferentiated.


Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed are listed below.

Water Water 65.13 g 65.13%
Energy (calorie) Energy (calorie) 201 kcal
Energy (joule) Energy (joule) 841 kJ
Protein Protein 26.14 g 26.14%
Total lipid (fat) Total lipid (fat) 9.97 g 9.97%
Ash Ash 0.78 g 0.78%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 13 mg 0.01%
Iron, Fe Iron, Fe 0.98 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 146 mg 0.15%
Potassium, K Potassium, K 167 mg 0.17%
Sodium, Na Sodium, Na 63 mg 0.06%
Zinc, Zn Zinc, Zn 1.14 mg
Copper, Cu Copper, Cu 0.044 mg
Manganese, Mn Manganese, Mn 0.018 mg
Selenium, Se Selenium, Se 21.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.041 mg
Riboflavin Riboflavin 0.112 mg
Niacin Niacin 6.935 mg 0.01%
Pantothenic acid Pantothenic acid 0.535 mg
Vitamin B-6 Vitamin B-6 0.27 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Vitamin B-12 Vitamin B-12 0.2 µg
Vitamin A, RAE Vitamin A, RAE 29 µg
Retinol Retinol 29 µg
Vitamin A, IU Vitamin A, IU 96 IU
Fatty acids, total saturated Fatty acids, total saturated 2.8 g 2.8%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.08 g 0.08%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.07 g 2.07%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.56 g 0.56%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.92 g 3.92%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.53 g 0.53%
18:1 undifferentiated 18:1 undifferentiated 3.23 g 3.23%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.11 g 0.11%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.12 g 2.12%
18:2 undifferentiated 18:2 undifferentiated 1.83 g 1.83%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g 0.08%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g 0.08%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g 0.03%
Cholesterol Cholesterol 74 mg 0.07%
Tryptophan Tryptophan 0.294 g 0.29%
Threonine Threonine 1.084 g 1.08%
Isoleucine Isoleucine 1.316 g 1.32%
Leucine Leucine 1.91 g 1.91%
Lysine Lysine 2.142 g 2.14%
Methionine Methionine 0.699 g 0.70%
Cystine Cystine 0.347 g 0.35%
Phenylalanine Phenylalanine 1.019 g 1.02%
Tyrosine Tyrosine 0.848 g 0.85%
Valine Valine 1.273 g 1.27%
Arginine Arginine 1.629 g 1.63%
Histidine Histidine 0.774 g 0.77%
Alanine Alanine 1.509 g 1.51%
Aspartic acid Aspartic acid 2.33 g 2.33%
Glutamic acid Glutamic acid 3.835 g 3.84%
Glycine Glycine 1.629 g 1.63%
Proline Proline 1.238 g 1.24%
Serine Serine 0.919 g 0.92%
Alcohol, ethyl Alcohol, ethyl 0 g

Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed